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RECOMMENDED RESOURCES

On Mindfulness

1. Jon Kabat-Zinn

  • Wherever You Go, There You Are: Mindfulness Meditation in Everyday LifeHyperion Books, 1994.
  • Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. Hyperion, 2006
  • Full catastrophe living: how to cope with stress, pain and illness using mindfulness meditation. Piatkus, 199

2.  Sharon Salzberg

  • Lovingkindness: The Revolutionary Art of Happiness. Shambhala, 2002
  • Real Love: The Art of Mindful Connection. Flatiron Books, 2017.

3.  Joseph Goldstein

  • Mindfulness: A Practical Guide to Awakening. Sounds True, 1st ed., 2013.

4. Michael Singer

  • The Untethered Soul: The Journey Beyond Yourself. New Harbinger Publications; 1st ed., 2007. 

5. Red Hawk

  • Self Observation: The Awakening of Conscience: An Owner's Manual. Hohm Pr, 2015.

On Mindful Lawyering

1. Jeena Cho

  • The Anxious Lawyer.  Ankerwycke, 2016.

On Yoga and the Yogic Path

1. B.K.S. Iyengar

  • Tree of Yoga. Shambhala,  2002.
  • Light on Yoga. HarperCollins Canada; Thorsons Classics ed., 2015.
  • Light on the Yoga Sutras of Patanjali. Thorsons new ed., 2002.

2. Stephen Cope

  • The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living. Bantam; Reprint ed., 2007.
  • The Great Work of Your Life: A Guide for the Journey to Your True Calling.  Bantam; Reprint ed., 2015.